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Showing posts from July, 2021

On Athletes, Anxiety, And What We Are Doing To Our Children

Almost every athlete who has played at any competitive level has experienced what is often called "the yips" (apologies to Ted Lasso). These days, we call the yips a "mental health" issue, and while Simone Biles is the most current and high-profile example, what I have to say isn't really about her. In fairness to Simone, gymnastics is a unique sport. A soccer player or golfer with high levels of anxiety (or other mental health struggles) might play poorly, make a bad pass, or miss a putt. A gymnast could seriously injure himself if he's not in a state of mental clarity. A four-foot putt is very different than a backflip on the balance beam. My question, rather than being about the 2021 Olympic gymnastics competition, is much broader. What has happened over the last five years (or more) to create this environment in which so many world-class athletes are so drastically underperforming? On a wider scale, what is happening to our children? Why is anxiety at an