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Use the 10 Commandments as a Template for Gratitude

Gratitude is a powerful tool for fighting anxiety, fear, and selfishness. It also promotes contentment, generosity, peace, and trust. I am always looking for new methods to develop more gratitude in my life. Here is an idea I have to use the 10 commandments as a jumping-off point for gratitude. Consider praying through these commands and using each one to express thanksgiving to God.



1. Have no other gods before Me.

Thank you for being all-powerful, all-present, always in control, and still caring about me.

2. Make no false idols.

Thank you for being everything I need so that I never need to look elsewhere for provision.

3. Do not take the name of the LORD in vain.

Thank you for the privilege of calling on your name through prayer. Thank you for hearing my prayers.

4. Remember the Sabbath.

Thank you for all of creation and for building healthy rhythms into creation as an example for how to live my life.

5. Honor your father and mother.

Thank you for my family and for the people in my life who are like family to me.

6. You shall not kill.

Thank you for life and all you do to sustain me.

7. You shall not commit adultery.

Thank you for relationships and for love and for the gift of marriage. Thank you for your faithfulness to me.

8. You shall not steal.

Thank you for entrusting me with so many gifts. Thank you for giving me far more than I ever needed.

9. You shall not bear false witness against your neighbor.

Thank you for truth. Thank you that Jesus is the truth and the life. Thank you for you Word which is truth for life.

10. You shall not covet.

Thank you for providing all my needs. Thank you for your promise to always give me everything I need.




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